Lentils have been a healthy staple of the human diet for thousands of years, with first evidence of use dating back to the Neolithic Era. One of the first domesticated crops in the Near East, lentils are also referenced in the Bible as an ingredient in Ezekiel Bread, made from sprouted lentils and grains. With a mild, sweet and nutty flavor, Krinos Split Red Lentils (Kirmizi Mercimek) are a perfect ingredient for soups, stews, curries and Indian Dhal and veggie burgers. They are wonderful soup thickeners and delicious in stuffed peppers or eggplant filled with rice, quinoa or bulgur. Perfect for vegans, vegetarians, gluten-free and health-conscious eaters, split red lentils are very low in fat. Beyond their sweet taste and nutritional value, split red lentils are beautiful – and will impart a bright orange-red color to your culinary creations! Because Split Red Lentils are so small, it’s not necessary to soak them overnight before working your magic with them.